Free of charge

Participation in our varied weekly programme of sports activities.

- Nordic walking
- Gymnastics
- Aerobics
- Aqua-gym
- Relexation exercises
- talks on nutrition and exercise-taking

COMPEX - muscle stimulation

Passive electro-stimulation of the muscles. Ideal for training and well-being. Would you like to re-discover, maintain or improve your good physical condition? Would you like to have a body full of dynamism and vigour and an harmonious figure? Or would you just like to build up your muscles? The Compex Stimulator rounds off your body training perfectly. You achieve noticeable results quickly and easily.

1 x 40 mins. € 18,- (£ 13,-)
5 x 40 mins. € 75,- (£ 51,-)

Tel. 0043 (0) 5634 6651
Fax 0043 (0) 5634 665287
info@Alpenrose.NET
www.Alpenrose.NET

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Wellfit - Check up's
This Fit-Check-Up is based on active exercise, mental relaxation and a balanced diet. Ideal for sport-lovers and those who would still like to be sport-lovers. With this check-up you can test your performance potential and adapt your training accordingly.