Wellfit - Check up's
This Fit-Check-Up is based on active exercise, mental relaxation and a balanced diet. Ideal for sport-lovers and those who would still like to be sport-lovers. With this check-up you can test your performance potential and adapt your training accordingly.
Professional:
- At rest cardiograph ISV measurement incl. stress factor assessment
- Blood pressure check
- Body fat measurement and analysis of your leannes and muscle bulk, BMI
- Muscle function analysis in two parts - power an flexibility
- Lactate level test on the ergometer or on the treadmill
- Assessement with individual training plan
- 1 Compex treatment (40 mins.)
approx. 120 mins. in all € 130,- (£ 92,00)
Basic 1:
- At rest cardiograph ISV measurement incl. stress factor assessment
- Blood pressure check
- Body fat measurement and analysis of your leannes and muscle bulk, BMI
- Balance and coordination check
- Muscel function analysis in two parts - power an flexibility
- UKK walking test or Cooper test
- Individual training proposal
- 1 Compex treatment (40 mins.)
approx. 70 mins. in all € 85,- (£ 58,-)
Basic 2:
- At rest cardiograph ISV measurement incl. stress factor assessment
- Blood pressure check
- Body fat measurement and analysis of your leannes and muscle bulk, BMI
- Balance an coordination check
- Muscel function analyses in two parts - power and flexibility
- UKK walking test or Cooper test
- Individual trainingproposal
- 1 Compex treatment (40 mins.)
approx. 70 mins. in all € 85,- (£ 58,-)
Individual Training
One-to-one ACTIV (60 mins.)
Individual sports training with one of our Wellness trainers
for 1 person € 39,- (£ 28,-)
for 2 persons € 49,- (£ 35,-)
One-to-one RELAX (30 mins.)
Individual relaxation training with one of our Wellness trainers
for 1 person € 21,- (£ 15,-)
for 2 persons € 31,- (£ 22,-)
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