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Well-Fit Check Ups This check up is based on two principles: active physical exercise and a balanced nutrition. Ideal for sport fans and for those who want to became sport fans. With this check up you have the possibility to know your potentials and to create your own training program. Professional:
- Rest ECG recording incl. evaluation of stress factors
- blood pressure measurement
- adipose measurement, analysis of lean body and muscle mass, BMI
- muscle functionality test in 2 parts – strength and flexibility
- lactate test system on ergometer or treadmill
- evaluation with personal training plan
- 1 Compex treatment (40 min.)
duration approx. 120 min. € 130,-
Basic 1:
- Rest ECG recording incl. evaluation of stress factors
- blood pressure measurement
- adipose measurement, analysis of lean body and muscle mass, BMI
- balance and coordination test
- UKK walking test or Cooper test
- training suggestions
- 1 Compex treatments (40 min.)
duration approx. 70 min. € 85,-
Basic 2:
- Rest ECG recording incl. evaluation of stress factors
- blood pressure measurement
- adipose measurement, analysis of lean body and muscle mass, BMI
- balance and coordination test
- muscle functionality test in 2 parts – strength and flexibility
- Conconi test on ergometer to check actual fitness conditions
- training suggestions
- 1 Compex treatment (40 min.)
duration approx. 70 min. € 85,-
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